At a time when fast-paced lifestyles are pushing the human mind and body to the brink of burnout — Yoga is a tool to cope with stress and make way for a healthier life.
On this International Yoga Day, members of the YouWeCan team pledged to live and promote a healthy lifestyle — meanwhile striking their best Yoga poses.
According to the United Nations, yoga stands as an emblem for creating balance and harmony.
Yoga is “not just about balance within the body or that between the mind and the body, but also balance in the human relationship with the world.” UN adds, “Yoga emphasizes the values of mindfulness, moderation, discipline, and perseverance. When applied to communities and societies, Yoga offers a path to sustainable living.”
Join the YouWeCan Team in stretching your way to a happy soul, fresh mind, and healthy body!